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7 Ways to Manage Cancer Pain

Like other pain, the frequency and severity of cancer pain vary. It can be mild, moderate, and severe, as well as constant or chronic.  Chemotherapy, radiation, and surgery to remove cancer can reduce pain and improve quality of life. However, these are direct interventions oncologists (doctors who specialize in treating cancer) use to treat and […]

Neuropathy: 7 Pain Treatment and Management Options

Stabbing, shooting, burning, and electric shock-like pain. Tingling and pins and needles sensations.  Living with nerve pain and discomfort from neuropathy can be very, very hard. But pain management specialists know what to do.  Once they have determined the underlying cause and the type of nerve damage, they can recommend effective treatment and management. 1. […]

Why You Need A Pain Management Specialist

Everyone needs a primary care physician. But when you have pain symptoms, especially chronic pain symptoms, your primary care doctor should refer you to a pain management specialist.  What are their qualifications?  Pain management specialists, also known as pain doctors and pain specialists, have over nine years of medical training, including: four years of medical […]

Can’t Get Pain Relief At Home? 5 Benefits of Interventional Pain Management

Are you frustrated with at-home pain management therapies and techniques that aren’t working? Perhaps you’ve gotten some pain relief from them, but not enough.  Yes, stretching, heat and cold therapies, breathing exercises, OTC painkillers, and other conservative, DIY treatments can relieve acute and chronic pain. But when you’ve tried these things and pain continues to interfere […]

How to Stop Night Cramps in Your Legs

Being jolted out of a peaceful slumber by the intense pain and discomfort of leg cramps is shocking.  More often than not, leg cramps or muscle spasms hit the calf muscles (calf muscle cramps are sometimes referred to as “charley horses”). But cramps hit the front and back of the thigh muscles, too.  Here’s how […]

7 Ways to Stop and Shorten Sciatica Flare Ups

The last thing you want is another extended bout of sciatica. Put these 7 tips to use to cut down on and lessen the severity of flare-ups (in order of easiest to do):  1. Take meds (for fast relief).  If you are suffering a sciatica flare-up, you want immediate relief. These meds can help: Acetaminophen […]

5 Ways to Get Rid of Tennis Elbow Pain

Tennis elbow or elbow tendonitis is an overuse injury caused by repetitive activities, such as: sports like tennis and racquetball exercising and weightlifting  hands-on jobs such as carpentry and office jobs that involve typing and talking on the phone yardwork such as raking and shoveling, and knitting The main symptom is pain in the bony […]

Planning Some Outdoor Summer Fun? 5 Injury-Related Tips

According to the CDC, the leading cause of death for people ages 1-44 in the U.S. is unintentional injury. And during the summer, people of every age group are outdoors and more active. Here are some tips for preventing and managing common injuries that happen during popular activities. 1. Picnic and Hiking Injuries Picnicking and […]