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Is a Spinal Cord Stimulator Implant Right for You? 6 Things to Know.

Picking up your dog shouldn’t hurt. Neither should getting out of bed. Imagine a one-time, minimally-invasive procedure that can give you constant back pain relief for the rest of your life. That’s what a spinal cord stimulator can do.  Here are some considerations to give you an idea of whether this back pain treatment may […]

Who Else Wants To Live Without Chronic Pain?

Life hurts. Stepping out into the bright sunlight after a three-hour movie hurts. Stubbing your toe really hurts. But living with chronic pain always hurts. Why not give yourself some pain protection by taking a few simple steps to avoid chronic pain? Exercise the Mind-Body Connection Research suggests pain involves the body and the mind. […]

Migraines Cancelling Your Schedule? Here Are 5 Ways To Get Back On Track

You reach out for the wall to steady yourself. Stars chase each other across your field of vision. It’s another migraine attack. Migraine Facts Throbbing pain from migraines can be debilitating. About 12% of Americans suffer from migraine headaches. Migraine triggers include: emotional stress missed meals caffeine reaction to chemicals and preservatives in food frequent […]

6 Ways to Lessen the Pain and Recovery Time after Knee Surgery

Facing normal post-op pain from major knee surgeries such as ACL repair, meniscus repair, and knee replacement can be intimidating. But you can cut back on the knee pain and recovery time. Here are some tips to help you put your best foot (or knee) forward. 1. Take care of the wound. When in bed […]