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Treating Your Chronic Pain May Get Rid of Your Brain Fog

Do you suffer from a chronic pain disorder?  Is your pain accompanied by memory problems, difficulty focusing, and an inability to concentrate?  Chronic Pain May Be to Blame Most people experience chronic pain during their lifetimes.  And cognitive dysfunction, known as brain fog, is among chronic pain’s symptoms. If you get effective treatment for your […]

Lumbar Arthritis: What It Is and How Pain Specialists Treat It

The most common area for spinal arthritis is the lower back (the lumbar spinal region).  And the most common symptoms are pain and stiffness, though symptoms can include creaking sounds, muscle spasms, and decreased range of motion. Let’s look at the three types of lumbar arthritis and how pain specialists treat them. Lumbar Osteoarthritis The […]

Nerve Pain and Diet: 7 Things That Can Cause It and Make It Worse

Nerve pain is a symptom of many diseases and illnesses and has multiple causes. Inflammation makes nerve pain worse.  In addition to keeping a healthy body weight and remaining active, eating healthy can reduce chronic inflammation and nerve pain (and pain in general).  Let’s look at seven foods to cut down on or avoid altogether. […]

6 Powerful Alternatives to Opioid Medication for Chronic Pain

According to the CDC, an estimated 20% of U.S. adults had chronic pain in 2016. It’s a big problem with many potential treatment and management options.  Too often, patients end up with prescriptions for potentially addicting opioid medications.  Here is a shortlist of safe but powerful alternative treatments that can provide short and long-term pain […]

6 Treatment and Management Options for Lumbar Stenosis

It’s been said that getting old isn’t for the faint of heart. At Texas Pain Physicians, we think getting old can be for the young at heart – when you aren’t in pain. It’s true, degenerative conditions cause chronic pain and keep you from living life on your terms. Lumbar Stenosis Lumbar or lower back […]

What You Should Know about Shoulder Joint Injections for Shoulder Pain

While physical therapy and exercise are ideal for treating and managing shoulder pain, sometimes that’s not possible. For instance, diseased tendons and arthritic joints may cause severe pain and limit the range of motion.  Shoulder joint injections can reduce inflammation and numb the pain — quickly. Pain management specialists often recommend steroid injections for shoulder […]

Mirror Pain: What You Need to Know.

What is mirror pain? Maybe you had been in pain for a while because of a broken arm or leg. Then one day, the opposite limb started hurting — even though it wasn’t injured.  That’s mirror pain. Mirror pain happens in the exact same body part or body area on the opposite side of a […]